Manaslu Rupina La Pass Trek

Detail Itinerary

• Day 01: Arrival in Kathmandu

  Upon your arrival at the Tribhuvan International airport, the representative of Destination Himalaya treks gives you warm welcome in the adventurous Himalayan country Nepal. Then, transfer to the hotel for an overnight stay.

• Day 02: Trek Preparation & Kathmandu Sightseeing day

  Early in the morning after breakfast, we issue necessary trek permits and arrange and check all the necessary equipment. Once the trek preparation is complete, we proceed to sightsee many historically and culturally important sites which are also listed on the UNESCO World Heritage Sites. We visit the holy Hindu Temple of Pashupatinath, the ancient Monkey Temple (Swayambhunath), and another Buddhist shrine of Bouddhanath, one of the largest stupas in the world along with other possible sites. Overnight in Kathmandu.

• Day 03: Drive to Trishuli Bazaar

  After breakfast, along with a guide we drive to Trishuli Bazaar in a public vehicle. Enjoy the scenic ride and after 4 hours arrive at Trishuli Bazaar. Spend the rest day exploring the old Trishuli town. Overnight stay.

• Day 04: Trek to Bumdang

  Walk on the trail with short ascends and descends and a comfortable flat path. The picturesque surrounding views make trekking more wonderful. Arrive at Bumdang for an overnight stay.

• Day 05: Trek to Satyadevi

  Walk towards Satyadevi passing several settlements and enjoying the natural view of the surroundings. Overnight stay.

• Day 06: Trek to Jharlang

  Almost all the trail routes comprise short ascends and descends. Walk past the forested trail and reach Jharlang. Overnight stay.

• Day 07: Trek to Khading

  Trek proceeds further to Khading where there are limited teahouses. From here onwards, a little bit difficult to get a teahouse. After some hours, arrive at Khading for an overnight stay.

• Day 08: Trek to Lapubesi via Rupina-La pass

  • Today’s trek is a long hour. So, early the trek begins. The altitude is rising and slowly we ascend to Rupina La Pass. It is the highest point of the trek at an elevation of 4720m. The trail is steep and challenging but the view from the top is worth it. It offers a fine view of various mountains including Mt. Manaslu (7871m.), Mt. Bouddha (6672m.), Himalchuli (7893m.), Ngadi Chuli (7879m.), and Ganesh Himal ranges. Slowly descend and trek further to Lapubesi for an overnight stay.

• Day 09: Trek to Barpak

  Pass through Singla enjoying the beautiful views and head towards the beautiful Barpak village. Interact with the locals and learn about their culture and lifestyle. Overnight stay.

• Day 10: Trek to Takukot

  An easy and pleasurable trek commences to Takukot from Barpak. Walk past beautiful settlements enjoying the greenery and towering mountains in the background. Arrive at Takukot for an overnight stay.

• Day 11: Trek to Gorkha Bazaar

  Walk on the trail adoring the surroundings and arrive at Gorkha. Have lunch and rest for a while. Next, explore around and a short hike to Gorkha Durbar. The historic palace is very beautiful. The palace’s architecture is very impressive. Visit Kalika temple inside the palace and nearby Gorakhnath temple. Also, don’t miss to see the eternal flame which has been there since the time of Nepal’s unification. The palace is still under construction which was partially damaged due to the 2015 earthquake. Still visit some places and relish the stunning views of Mt. Annapurna, Manaslu, Ganesh, and Himalchuli. After exploration, back to Gorkha Bazaar for an overnight stay.

• Day 12: Drive to Kathmandu via Gorkha

  In the morning, after breakfast prepare to return to Kathmandu. Enjoying the beautiful green hills, terraced fields, snowy mountains, terraced fields, and rivers we drive to Kathmandu via Gorkha. Transfer to the hotel and freshen up. Later, free time to explore on your own. Do some shopping around if you wish to. In the evening, join us for a farewell dinner. Overnight in a hotel.

• Day 13: Final Departure

  We hope you had great fun and collect some sweet memories from the trek. Our representative transfer you to the airport for the final departure.

• Travel Info

  Accommodation

  Accommodations in the Manaslu region are mostly locally operated teahouses/guesthouses. A simple room with basic facilities but comfortable at the same time. In the lower regions, you can get a room with an attached bathroom too. But at the higher region and the peak seasons, room sharing must be done. The bathroom is also outside in the higher region. You must pay an additional amount to use the electricity, Wi-Fi, laundry, and hot bucket water.

  Meals

  The 3-course full meals are served during the entire trek in the Manaslu region. Since the Manaslu region is remote, don’t expect to get all types of meals. The meals are simple but with good energy portions for the trekkers to trek. Nepali Dal-Bhat is a good energy source for trekkers. Besides this, noodles, soups, fresh green vegetables, hot tea, etc. are served. The region of this people believes in Buddhism and doesn’t kill animals. So, there is the least chance of getting meat products. It is always a good idea to carry some light snacks and choco bars with you.

  Drinking water

  Drinking water is easily available. You can fill up the water at the teahouses paying an extra amount or purchase bottled water. It is convenient to carry a water bottle and water purifying kits for safety. You can also directly fill the water from the taps. Use purification tablets for safety purposes.

  Communication

  The internet connectivity and phone networks are stable in the lower regions whereas it is hard to find the networks in the higher Manaslu region. For the use of Wi-Fi, pay an additional charge at the teahouses or purchase a local sim with a data pack. And for emergencies, there is a satellite phone facility.

  Transport

  Manaslu region is an off-beat trekking trail. Hence, the trails are not much developed compared to the Annapurna region. There is no airway transport facility like the Everest region hence this region has no airport. One and the only best means of transport in this region is a public vehicle or private jeep ride.

  Starting and Ending points

  The starting point is Trishuli Bazaar and the ending point is Gorkha.

  Required Permits

  We require Restricted Area Permits, Manaslu Conservation Area Permits, and Annapurna Conservation Area Permits.

  The required permit costs are as follows:

  Manaslu Restricted Area Permit

  USD 100/week per person + USD 15/person (each day after a week) [Sep-Nov]

  USD 75/week per person + USD 10/person (each day after a week) [Dec-Aug]

  Manaslu Conservation Area Permit (MCAP)

  Foreigners- USD 30/person
  SAARC- NPR 1000/person

  Annapurna Conservation Area Permit (ACAP)

  Foreigners- USD 30/person
  SAARC- NPR 1000/person

  
  Travel Insurance

  Travel Insurance is very helpful and a safety net for travelers/trekkers. Travel Insurance must cover all medical emergencies, flight cancelations, emergency evacuations, loss of luggage, and altitudes over 3000 m.

  Safety and our guides

  We assure you 100% when it comes to safety. Our client’s safety is our main concern. Our guides are certified and well-trained with years of expertise in this field. They are technically competent and have excelled in safety performance. They always carry essential safety equipment, gear, and first-aid kits. For the safety of our trekkers, the itinerary is properly scheduled and acclimatization rest days are properly set up to adjust to the high altitude and prevent altitude sickness. If any queries concerning safety, feel free to share them with our guides. We are always there for your services.

  Best time to Trek

  Spring (Mar-May) and Autumn (Sep-Nov) seasons are the best time as the weather is clear and sunny during these seasons. Despite the trail being off-beat and rough, the trail is comfortable to walk. Rainy and Winter season treks are not recommended and are only for experienced trekkers. Only a few adventurous trekkers dare to trek during these seasons. During these seasons, the trails are slippery, muddy, and snowy. Also, the availability of accommodation is very less. So, we recommend you plan carefully if you want to trek during the off-season.

  Manaslu Rupina La Pass Trek Difficulty

  Manaslu region being remote, the trek is challenging. The trails are least developed, off-beat, and rough. There are several ascend and descend which makes it tougher for trekkers to trek. Besides this, high elevations, changes in climate, and unavailability of all major facilities are other factors that make this trek difficult. But, with proper planning and assistance before the start of the trek, this Manaslu region trek is possible. We recommend you participate in exercises, day hikes, and physical training months before starting the trek. Also, take necessary health tests before trekking to high altitudes. You can completely trust our assistance and guidelines throughout the trekking journey.

  Acclimatization and Altitude Sickness

  Acclimatization rest is necessary during trekking. So, in between the treks, upon reaching your daily destinations acclimatize properly. It helps to prevent altitude sickness and adjust to higher altitudes. Rupina La Pass at an elevation of 4720m is the trek’s highest point. Altitude sickness in the mountains is normal. It can happen to anyone. By acknowledging its symptoms and with accurate preventive guidelines, altitude sickness can be cured.

  Symptoms of Altitude Sickness

  Primary: Headache, nausea, gasping, appetite & sleep loss, dizziness, fatigue, vomiting

  Extreme: primary symptoms and hallucinations & unconsciousness

  Preventive Guidelines

  • Immediately inform the guide
  • Warm-up, and body stretch before the trekking journey
  • Drink water and Hydrate yourself at regular intervals
  • Frequent urination throughout the journey
  • Ascend slowly and gradually
  • Take plenty of rest and sleep
  • Avoid salty foods, alcohol, and smoking
  • Descend immediately when it’s difficult/uneasy
  • Take medicine consulting a guide