7 Days Langtang Valley Trek

Detail Itinerary

• Day 01: Drive to Dhunche and Syabrubesi (1,550m)

  The next day dawns with something new on the horizon awaiting us, after an ideal breakfast we drive past the northwestern hills of Kathmandu. As the vehicle briskly speeds across the paved roads the astounding Himalayan views at the backdrop and local people engaged in their daily activities in their carefully carved terraced farms and fields on the outskirts of their villages are tremendous. Ideally, our journey comes to a short halt at the impressive Trishuli Bazaar for much-needed lunch and then we head towards Dhunche and then descend do Syabrubesi. Overnight in Syabrubesi.

• Day 02: Syabrubesi to Lama Hotel (2,340m)

  The next day a long enduring walk leads us through the Langtang Khola Valley passing through a deep forest and into the Lama Hotel. We catch a steady glimpse of the Langtang National Park nestled with diverse flora and fauna. As we move on further you will come across the place filled with vibrant rhododendrons and other vegetation and retire for camping at the significant Lama Hotel engulfed amidst a tranquil and calm forest suited for adventurers having an intense affinity for the varied wilderness. Overnight in Lama Hotel.

• Day 03: Lama Hotel to Langtang Village (3,500m)

  This morning brings in an uphill task of traversing along the rhododendron forests home to numerous wildlife, such as Musk Deer, Himalayan Thar, Ghoral, and Red Pandas engaged along the indifferent sound decibels of pristine rivers and waterfalls. A splendid place providing an excellent opportunity to get a closer glimpse of the exciting Langtang Mountain range (7,200m). After being thrilled by this stupendous view we get time to mix with the local Tamang communities and get acquainted with their traditional rituals and moods. This marks the end of our day. Overnight in Langtang village.

• Day 04: Langtang Village to Kyanjin Gompa (3,700m)

  During this trekking particular trekking trail, we catch a spiritual glimpse of age-old prayer stones believed to make wishes come true. The villages still follow the traditional method of survival engrossed and leading their daily life on farms and domesticating animals. The entire life depends and revolves around Yak herding and grazing and is a source of livelihood for the entire local community and products are made out of Yak Cheese and Butter. Another fascinating view awaits us is that of Langtang glacier in the vicinity of Langtang Lirung. Next, we move on towards a village called Kyanjin Gompa the final frontier of our trek where we get a fair amount of ideas about typical Tamang heritage and crafty monasteries. Overnight in Kyanjin Gompa.

• Day 05: Excursion to Kyanjin Ri (4773m) viewpoint and trek back to Ghode Tabela

  An exciting day as we excurse to Kyanjin Ri. The little demanding trek uphill to Kyanjin is rewarding. Adore the fabulous view of Langtang ranges and the valley from the summit. Spend some time over and descend to Kyanjin Gompa. Rest for a while. Continue to trek back to Ghode Tabela. Overnight in Ghode Tabela.

• Day 06: Ghode Tabela to Syabrubesi

  Walking through the thick forest, crossing the Langtang River head towards Syabrubesi. The entire trail is absolutely magnificent and provides a sense of enjoyment and offers an exciting view of the western part of the Langtang National Park including the Ganesh Himal range. This is an enormous village home to Tamang and its traditional culture. Overnight in Syabrubesi.

• Day 07: Drive back to Kathmandu

  The Langtang valley trek ends. Drive back to Kathmandu enjoying the lovely scenery. Overnight in a hotel.

• Travel Info

  Accommodation

  During the Langtang Valley trek, teahouses or guesthouses are the means of accommodation that are basic but comfortable. The room with an attached bathroom in the lower regions and room sharing at the peak seasons and in the higher regions. One must pay an extra charge for the use of Wi-Fi, charging electronic devices, hot water buckets, and laundry.
  

  Meals

  The 3-course full meals are served during the entire trek in the Langtang region. The meals are simple but with good energy portions for the trekkers to trek. Nepali Dal-Bhat is a good energy source for trekkers. Besides this, noodles, soups, fresh green vegetables, hot tea, etc. are served. It is always a good idea to carry some light snacks and choco bars with you.
  

  Drinking water

  Drinking water in the Langtang region is easily available. One can fill up the water at the teahouses paying an extra amount or purchase bottled water. It is convenient to carry a water bottle and water purifying kits for safety.

  Communication

  The internet connectivity and phone networks are stable in the lower regions whereas it is hard to find the networks in the higher Langtang region. For the use of Wi-Fi, pay an additional charge at the teahouses or purchase a local sim with a data pack. And for emergencies, there is a satellite phone facility.

  Transport

  The Langtang region is located just north of Kathmandu, and the best way to get there is to take a bus or private jeep from Kathmandu to Syabrubesi. The bus fare costs approx. NPR 800-1000. Whereas a private jeep fare costs slightly higher than a local bus. If one wants a comfortable ride, opt for a jeep ride.

  Starting and Ending points

  The trek starts in Syabrubesi and ends in Syabrubesi. 

  Best Time to trek

  The best time to go on a trek in the Langtang region is from September to November (Autumn season) and from March to May (Spring Season). During this time, the weather is dry and the skies are clear. The rainy season (June-July) is quite riskier as the trails are muddy and slippery. During the winter (December to February), this region gets very cold, and snow covers the higher parts of the trek. Many of the guesthouses actually close up for the winter and re-open in late February to March. However, it is possible to trek the Langtang region on the fringe of the season in late February/early March and it can be quite beautiful with snow cover.

  Required Permits & its cost

  A Langtang National Park permit and a TIMS card (Trekkers' Information Management System) are required for the Langtang region trek. These can be obtained in Kathmandu or at the park entrance.

  1. Trekkers Information Management System (TIMS)

  Green TIMS (individual trekkers) - USD 20 per person
  Blue TIMS (organized group trekkers) - USD 10 per person
  Pink TIMS (SAARC individual trekkers) - USD 6 per person
  Pink TIMS (SAARC group trekkers) - USD 3 per person
   

  2. Langtang National Park (LNP)

  Foreigners- USD 30/person
  SAARC- USD 15/person

  Travel Insurance

  Langtang region is a high-altitude trek. The region is mostly remote with off-beat and rough trails. Travel Insurance is very essential for this region. Travel Insurance is very helpful and a safety net for travelers/trekkers. Travel Insurance must cover all medical emergencies, flight cancelations, emergency evacuations, loss of luggage, and altitudes over 3000 m.

  Safety and our guides

  We assure you 100% when it comes to safety. Our client’s safety is our main concern. Our guides are certified and well-trained with years of expertise in this field. They are technically competent and have excelled in safety performance. They always carry essential safety equipment, gear, and first-aid kits. For the safety of our trekkers, the itinerary is properly scheduled and acclimatization rest days are properly set up to adjust to the high altitude and prevent altitude sickness. If any queries concerning safety, feel free to share them with our guides. We are always there for your services.

  Langtang Valley Trek Difficulty

  The Langtang region trek is moderately difficult. The trails are least developed, off-beat, and rough. There are several ascend and descend which makes it tougher for trekkers to trek. Besides this, high elevations, change in climate, and unavailability of all major facilities are other factors that make this trek difficult. But, with proper planning and assistance before the start of the trek, this Langtang region trek is possible. We recommend you participate in exercises, day hikes, and physical training months before starting the trek. Also, take necessary health tests before trekking to high altitudes. You can completely trust our assistance and guidelines throughout the trekking journey.

  Acclimatization and Altitude Sickness

  Acclimatization rest is necessary during trekking. So, try to properly utilize the acclimatization rest days and do some short hikes and explore nearby places. It helps prevent altitude sickness and adapt to the environment. Altitude sickness in the mountains is normal. It can happen to anyone. By acknowledging its symptoms and with accurate preventive guidelines, altitude sickness can be cured.

  Symptoms of Altitude Sickness

  Primary: Headache, nausea, gasping, appetite & sleep loss, dizziness, fatigue, vomiting
  Extreme: primary symptoms and hallucinations & unconsciousness

  Preventive Guidelines

  • Immediately inform the guide
  • Warm-up, and body stretch before the trekking journey
  • Drink water and Hydrate yourself at regular intervals
  • Frequent urination throughout the journey
  • Ascend slowly and gradually
  • Take plenty of rest and sleep
  • Avoid salty foods, alcohol, and smoking
  • Descend immediately when it’s difficult/uneasy
  • Take medicine consulting a guide