Langtang valley Gosainkunda Lake Trek 13 Days

Detail Itinerary

• Day 01: Kathmandu to Syabrubesi, 1460 by public bus or (private jeep on pay extra)

  After an ideal breakfast we drive past the northwestern hills of Kathmandu. As the vehicle briskly speeds across the paved roads, the astounding Himalayan views at the backdrop are wonderful. Local people engaged in their daily activities in their carefully carved terraced farms and fields on the outskirts of their villages are tremendous. Ideally, our journey comes to a short halt at the impressive Trishuli Bazaar for much-needed lunch and then we head towards Dhunche and then descend to Syabrubesi. Overnight in Syabrubesi. One can also choose to travel in a private jeep.

• Day 02: Syabrubesi to Lama Hotel (2340m)

  The next day a long enduring walk leads us through the Langtang Khola Valley passing through a deep forest and into the Lama Hotel. We catch a steady glimpse of the Langtang National Park nestled with diverse flora and fauna. As we move on further, we come across a place filled with vibrant rhododendrons and other vegetation and retire for camping at the significant Lama Hotel. It is engulfed amidst a tranquil and calm forest suited for adventurers having an intense affinity for the varied wilderness. Overnight in Lama Hotel.

• Day 03: Lama Hotel to Langtang Village (3330m)

  This morning brings in an uphill task of traversing along the rhododendron forests home to numerous wildlife, such as Musk Deer, Himalayan Thar, Ghoral, and Red Pandas engaged along the indifferent sound decibels of pristine rivers and waterfalls. A splendid place providing an excellent opportunity to get a closer glimpse of the exciting Langtang Mountain range (7,200m). After being thrilled by this stupendous view, we get time to mix with the local Tamang communities and get acquainted with their traditional rituals and moods. This marks the end of our day. Overnight in Langtang village.

• Day 04: Langtang Village to Kyanjing Gompa (3730m)

  During this trekking, we catch a spiritual glimpse of age-old prayer stones believed to make wishes come true. The villages still follow the traditional method of survival engrossed and leading their daily life on farms and domesticating animals. Their entire life depends on and revolves around Yak herding and grazing. It is a source of livelihood for the entire local community and products are made out of Yak Cheese and Butter. Another fascinating view awaits us is that of Langtang glacier in the vicinity of Langtang Lirung. Next, we move on to a village called Kyanjin Gompa, the final frontier of our trek. We get a fair amount of ideas about typical Tamang heritage and crafty monasteries. Overnight in Kyanjin Gompa.

• Day 05: Extra day to go to Kyanjing Ri viewpoint or climb Tsergo Ri (5033m)

  An exploration and acclimatization day at Kyanjing. We explore the nearby cheese factory and monastery. Then, climb Tsergo Ri which is at an elevation of 5033m, the highest point of the trek. Slowly ascend admiring the natural scenery around. Upon reaching the top, enjoy the superb views of Langtang ranges, Dorje Lakpa, Ganesh Himal, and other surrounding mountains. Create some memories by clicking pictures. After spending some time, descend to Kyanjing for an overnight stay.

• Day 06: Kyanjing Gompa to Lama Hotel (2340m)

  A long trek day but a pleasant one as it is mostly a downhill walk. Enjoying the scenes, passing beautiful villages, forests, and a waterfall arrive at Lama Hotel. Overnight in Lama Hotel.

• Day 07: Lama Hotel to Thulo Syabru (2210m)

  A pleasant trek walking downhill traversing the Langtang river. Walk through the dense forest and reach Thulo Syabru. Spend some time interacting with locals and exploring the village. Overnight in Thulo Syabru.

• Day 08: Thulo Syabru to Shin Gompa (3250m)

  The trek begins on a steep path that takes you to a lovely stupa. Walk through the deep forest traversing several villages. Walk on an ascending trail to arrive at Shin Gompa. The landscapes and valley views are impressive. Overnight in Shin Gompa.

• Day 09: Shin Gompa to Gosainkunda (4380m)

  Climb slowly towards Gosaikunda viewing the amazing scenery. Travers Cholangpati and climb for another few hours to reach Lauribinayak. Get a sight of beautiful Ganesh Himal from there. Ascend slowly and reach Gosaikunda. Explore the surrounding mesmerizing lakes. Enjoy the views of snow-capped mountains as well. Spend some time there and back to the teahouse for an overnight stay.

• Day 10: Gosainkunda to Tharepati, 3650m via Lauribina Pass (4610m)

  On 9th day we are going to pass Lauribina Pass, 4610 meter so this is going to be tough and long day. From Gosainkunda to the Pass is not that challenging as the trail is gradually ascending but we feel on our breathing. We leave the pass and the trail begins vertical descending, moving stones throughout the path till Fedi even makes walking difficult. There are many ups and downs from Fedi to Tharepati which makes our journey difficult. We will walk over the snow on the pass and trek through tropical vegetation till Tharepati. At the end of day we pass Tharepati Pass 3650 meter and reach beautiful Village Tharepati.
  
  

• Day 11: Tharepati to kutumsang, 2446m

  Your guide will let you sleep a bit longer today because today’s destination Kutumsang is not far away, takes about 5 hours. Your legs may be tired from yesterday so all the way downhill walking might be difficult. Beautiful Himalayan sceneries, neat and clean hotel run by Sherpa people and local culture and livelihood are highlights for today

• Day 12: Kutumsang to Chisapani, 2300m

  Today 12th day of your trekking and heading to Chisapani which takes about 7 hours. Chisapani is one the popular view points in Nepal. You will encounter many domestic tourists here who come to have a sunrise view. People from Kathmandu come here to play snow in winter. Today is your last night for trekking, so you may invite your guide and porters for farewell dinner and exchange happiness. 

• Day 13: Chisapani to Sundarijal and drive to Kathmandu

  After sunrise view you take a breakfast and start your excursion today to Kathmandu. You will walk through rain forest and trekking trail is like wide road. the monkeys, Wild boar and deer can be seen meanwhile walking. Sounds like relaxation music from many species of birds make your day so special at the end. It's about 5 hours to sundarijal, take a vehicle for Kathmandu.  

• Travel Info Langtang and Gosainkunda Pass Trek

  Accommodation

  During the Langtang region trek, teahouses or guesthouses are the means of accommodation that are basic but comfortable. The room with an attached bathroom in the lower regions and room sharing at the peak seasons and in the higher regions. One must pay an extra charge for the use of Wi-Fi, charging electronic devices, hot water buckets, and laundry.

  Meals

  The 3-course full meals are served during the entire trek in the Langtang region. The meals are simple but with good energy portions for the trekkers to trek. Nepali Dal-Bhat is a good energy source for trekkers. Besides this, noodles, soups, fresh green vegetables, hot tea, etc. are served. It is always a good idea to carry some light snacks and choco bars with you.

  Drinking water

  Drinking water in the Langtang region is easily available. One can fill up the water at the teahouses paying an extra amount or purchase bottled water. It is convenient to carry a water bottle and water purifying kits for safety.

  Communication

  The internet connectivity and phone networks are stable in the lower regions whereas it is hard to find the networks in the higher Langtang region. For the use of Wi-Fi, pay an additional charge at the teahouses or purchase a local sim with a data pack. And for emergencies, there is a satellite phone facility.

  Transport

  The Langtang region is located just north of Kathmandu, and the best way to get there is to take a bus or private jeep from Kathmandu to Syabrubesi. The bus fare costs approx. NPR 800-1000. Whereas a private jeep fare costs slightly higher than a local bus. If one wants a comfortable ride, opt for a jeep ride.

  Starting and Ending points

  There are several trek routes in the Langtang region. Most of the Langtang region trek starts from Syabrubesi and ends in Syabrubesi. Some of the trek routes start from Syabrubesi and end in Melamchi Bazaar. Only for Helambu Trekking, the trek starts from Sundarijal and ends in Melamchi Bazaar.

  Best Time to trek

  The best time to go on a trek in the Langtang region is from September to November (Autumn season) and from March to May (Spring Season). During this time, the weather is dry and the skies are clear. The rainy season (June-July) is quite riskier as the trails are muddy and slippery. During the winter (December to February), this region gets very cold, and snow covers the higher parts of the trek. Many of the guesthouses actually close up for the winter and re-open in late February to March. However, it is possible to trek the Langtang region on the fringe of the season in late February/early March and it can be quite beautiful with snow cover.

  Required Permits & its cost

  A Langtang National Park permit and a TIMS card (Trekkers' Information Management System) are required for the Langtang region trek. These can be obtained in Kathmandu or at the park entrance.

  Trekkers Information Management System (TIMS)

  • Green TIMS (individual trekkers) - USD 20 per person
  • Blue TIMS (organized group trekkers) - USD 10 per person
  • Pink TIMS (SAARC individual trekkers) - USD 6 per person
  • Pink TIMS (SAARC group trekkers) - USD 3 per person

   

  Langtang National Park (LNP)

  • Foreigners- USD 30/person
  • SAARC- USD 15/person

   

  Travel Insurance

  Langtang region is a high-altitude trek. The region is mostly remote with off-beat and rough trails. Travel Insurance is very essential for this region. Travel Insurance is very helpful and a safety net for travelers/trekkers. Travel Insurance must cover all medical emergencies, flight cancelations, emergency evacuations, loss of luggage, and altitudes over 3000 m.

  Safety and our guides

  We assure you 100% when it comes to safety. Our client’s safety is our main concern. Our guides are certified and well-trained with years of expertise in this field. They are technically competent and have excelled in safety performance. They always carry essential safety equipment, gear, and first-aid kits. For the safety of our trekkers, the itinerary is properly scheduled and acclimatization rest days are properly set up to adjust to the high altitude and prevent altitude sickness. If any queries concerning safety, feel free to share them with our guides. We are always there for your services.

  Langtang Region Trek Difficulty

  The Langtang region trek is moderately difficult. The trails are least developed, off-beat, and rough. There are several ascend and descend which makes it tougher for trekkers to trek. Besides this, high elevations, change in climate, and unavailability of all major facilities are other factors that make this trek difficult. But, with proper planning and assistance before the start of the trek, this Langtang region trek is possible. We recommend you participate in exercises, day hikes, and physical training months before starting the trek. Also, take necessary health tests before trekking to high altitudes. You can completely trust our assistance and guidelines throughout the trekking journey.

  Acclimatization and Altitude Sickness

  Acclimatization rest is necessary during trekking. So, try to properly utilize the acclimatization rest days and do some short hikes and explore nearby places. It helps prevent altitude sickness and adapt to the environment. Altitude sickness in the mountains is normal. It can happen to anyone. By acknowledging its symptoms and with accurate preventive guidelines, altitude sickness can be cured.

  Symptoms of Altitude Sickness
  Primary: Headache, nausea, gasping, appetite & sleep loss, dizziness, fatigue, vomiting
  Extreme: primary symptoms and hallucinations & unconsciousness

  Preventive Guidelines

  • Immediately inform the guide
  • Warm-up, and body stretch before the trekking journey
  • Drink water and Hydrate yourself at regular intervals
  • Frequent urination throughout the journey
  • Ascend slowly and gradually
  • Take plenty of rest and sleep
  • Avoid salty foods, alcohol, and smoking
  • Descend immediately when it’s difficult/uneasy
  • Take medicine consulting a guide